A large group of SS20 residents gathered at the Central Zone field last night to attend their 1st Tai Chi class.
Tai Chi, the Chinese slow-moving exercise can help relieve stress and increase flexiibility and balance.
The class was conducted by Mr Paul Hoe, a Central Zone resident and organized by the RA SS20 CENTRAL.
The aim of the activity is to promote a healthy lifestyle and to bring the residents together through exercise.
Classes will be held every Monday and Thursday night, 8 - 9pm at the Central Zone field.
